Health Coach

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 ACE Certified Health Coach

 ACE Fitness Nutrition Specialist
NCCA accredited certification

-Behavior Modification

-Weight management

-Nutritional guidance

Improve your life by developing habits that will contribute to a healthier lifestyle. Learn how to establish a fitness regimen and practice good nutrition.  Losing weight is not just about eating less and moving more, it starts in your head.  A positive mindset can fuel your motivation and discipline which will lead to success!  Life is too short...make the rest of your time quality time!

Rate:  $60.00 per hour flat rate